At the very core of grieving is the act of letting go.
It may be one of the biggest challenges we have. I am convinced that ritual and ceremony help us face this bittersweet challenge. To convey this idea here, I may reflect upon relevant stories from around the world. When clients permit me, I will share their powerful stories. Today, I will share a very personal story with you.
The morning of September 16th, my Tiny Girl died. She was a long-lived greyhound at 12+ years old. It is unsurprising that when I wrote my first blog entry in 2009, I mentioned her and posted our picture together. She and I ‘were a team’ as one friend often says. We met each new day together for the past 10+ years. She facilitated countless life learnings for me. She licked tears off of my face when I cried, purred like a cat when we cuddled, shared my yoga mat with me and made me guffaw with her goofy games. She holds a very tender place in my heart as a dear friend. Letting her go seemed impossible.
This is tough to write, yet vital for me to share with you. What we did after her death has helped me grieve in a healthy way and begin letting go.
We kept her body at home for the afternoon. I surrounded her with bunches of dried sage and other native plants, candles, and incense. Friends (she had a big fan club!) came to visit and say good-bye. They noticed how peaceful she looked after seeing her during recent physical struggles. My partner Brian and a close friend dug her grave in our yard. At sunset, Brian played the cello as I sat with Tiny’s body to let the day sink in a bit. I felt exhausted. Friends came over for a humble burial ceremony. We blessed Tiny’s grave in a way only she would appreciate and shared some stories about her life. I cried big bitter tears. And then, together, we covered her shell with fresh earth and flowers.
Taking these steps helped me deeply in the process of letting her go. I created a remembrance upon her grave, with a candle that remained lit for five days and nights after her burial. Whenever I miss her, I go sit there in thanks for her presence in my life and for the blessings of good friends who help me along this journey. Here is a glimpse of Tiny’s grave the morning after her burial:
I hope this story inspires you. Our animal companions are such dear friends, yes? After they die, giving thoughtful time and loving energy to our grieving processes for them is extremely important. Ultimately, it will help us open up to the ache of losing them and then summon the courage to let them go.